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Short Article Produced By-Boye BalslevYou might be amazed to learn that a few of your day-to-day behaviors could be contributing to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly harmless activities can take a toll on your neck health. Yet fear not, there are simple modifications
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Material Writer-Houghton PattonPreserving correct posture isn't almost sitting up right; it's about straightening your body in a way that sustains your back and minimizes the danger of pain in the back. The means you rest, stand, and move throughout the day can dramatically affect your spine health. Yet exactly how exactly can you make sure great p